PART 1: Rei (bow) and sit down
ENTER THE BUDO KARATE (15EP)
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3m 37s
Is Karate a Sport, or is it Budo? Find the answer within this video series.(15 episodes)
Instructor : Shihan Tatsuya Naka (JKA)
PART 1: Rei (bow) and sit down 礼法（座り方、礼の仕方）
PART 2: Seiza and breathing 正座と呼吸法
PART 3: How to make Seiken-zuki? 正拳突きの作り方
PART 4: How to breath with Seiken-zuki? 正拳突きの呼吸法
PART 5: What is the difference between Budo and Sport? 武道とスポーツの違い
PART 6: Seiken-zuki to three directions. 3方向への正拳突き
PART 7: Balance with Seiken-zuki. 正拳突きの重心とは？
PART 8: Stretch exercise for kicking. 蹴りのストレッチ法
PART 9: Mae-geri (Front Kick) 前蹴りの基本
PART 10: Mae-geri and Seiken-zuki 前蹴りと正拳突き
PART 11: How to move with Zenkutsu-dachi? 前屈立ちの移動稽古
PART 12: How to move with Seiken-zuki? 正拳突きの移動稽古
PART 13: Move with Mae-geri ⇒ Oi-duki 前蹴り⇒追い突きの移動
PART 14: High Level : How to move with Tsuki and Keri? 突き蹴り連続の移動稽古
PART 15: Basic Kata, Kan-ku 型の基本「観空」
★Shihan Tatsuya Naka explains Seiza and manners, and included stances, breathing, making fists, Tsuki, Keri, Kihon and finished with Kata. Let’s open the door to Budo Karate!
空手はスポーツ？それとも武道？その答えがここにある。中達也師範が教える武道空手の身体操作。正座の仕方、礼法に始まり、立ち方・呼吸法・拳の握り方・突き・蹴りの基本から形まで。中師範の丁寧な解説は、初心者だけでなく空手指導者にとっても驚きと発見の連続。さあ、一緒に武道空手への扉をくぐろう。
Up Next in ENTER THE BUDO KARATE (15EP)
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PART 2: Seiza and breathing
Is Karate a Sport, or is it Budo? Find the answer within this video series.(15 episodes)
Instructor : Shihan Tatsuya Naka (JKA)
PART 1: Rei (bow) and sit down 礼法（座り方、礼の仕方）
PART 2: Seiza and breathing 正座と呼吸法
PART 3: How to make Seiken-zuki? 正拳突きの作り方
PART 4: How to breath with Seiken-zuki? 正拳突... -
PART 3: How to make Seiken-zuki?
Is Karate a Sport, or is it Budo? Find the answer within this video series.(15 episodes)
Instructor : Shihan Tatsuya Naka (JKA)
PART 1: Rei (bow) and sit down 礼法（座り方、礼の仕方）
PART 2: Seiza and breathing 正座と呼吸法
PART 3: How to make Seiken-zuki? 正拳突きの作り方
PART 4: How to breath with Seiken-zuki? 正拳突... -
PART 4: How to breath with Seiken-zuki?
Is Karate a Sport, or is it Budo? Find the answer within this video series.(15 episodes)
Instructor : Shihan Tatsuya Naka (JKA)
PART 1: Rei (bow) and sit down 礼法（座り方、礼の仕方）
PART 2: Seiza and breathing 正座と呼吸法
PART 3: How to make Seiken-zuki? 正拳突きの作り方
PART 4: How to breath with Seiken-zuki? 正拳突...
